Celebrating 30 Years With 30 Days of Thanks Kicks Off

30 Days of Thanks Kicks OffThis year, we commemorate the 30th anniversary of the opening of our dental practice in Hillsborough. To accomplish this, we have designated the month of November as Celebrating 30 years With 30 Days of Thanks. To that end, we have created a list of 30 different ways to express our gratitude to the many people and business partners who have contributed to the evolution and success of our dental practice. It is all these people who provided the support, fun, excitement, challenge and fulfillment which have made this last 30 years such an amazing adventure.

Each day this month, we will find a different way to express our thanks. Among those who will be honored are my mentors, significant teaching institutions, wonderful doctors and dentists to whom we refer, those who refer patients to us, our partner dental labs, our IT partners, our wonderful team, friends, family and last, but certainly not least, our amazing patients.

We will express our thanks in a number of different ways. Many will receive public letters of appreciation, which will be posted on our blog and social media pages. You may find many of these letters to be interesting as we plan to share stories about the practice and the people involved with it. There will be at least three of these each week during the month. In addition, there will be giveaways each week for our patients and we have ordered special commemorative gifts for that purpose.

Before our dental assistant, April, begins her maternity leave at the end of this month, we will enjoy a luncheon to honor of our fabulous team. Finally, we are working to complete our gift of appreciation to the town and people of Hillsborough. Details will be announced at the end of the month.

To kick off these 30 Days of Thanks, the entire list of people and entities to be thanked was reviewed in order to decide who should come first. Without hesitation, it is our wonderful patients who deserve to be celebrated first. Without these people, we would not be able to do the work that we love. Over the years, we have shared each other’s happy times, sad times, difficulties and joys. Many, if not most, of the patients who began coming to our office in the 1980’s were around the same age as me. So our families have grown up at the same time and we have shared similar experiences.

I will never forget that my team and I hosted a “VIP” (Very Important Patient) party way back in the late 80’s and it was held at my home. Our family of patients was still intimate enough to invite every one of them to this event. It was a summer party and was attended by many families who had children about the same age as my own. I still fondly remember the wonderful afternoon that was enjoyed by our team and patients alike. Many of those patients remain in our practice to this day.

Not too many years later, I turned 40 and a surprise 40th birthday party was thrown for me again at my home. Our entire dental team at that time attended that party and provided some of the “entertainment.” Specifically, an exotic dancer presented herself at my front door and proceeded to engage in a most provocative dance with yours truly – I believe her name was ”Katja”. Talk about embarrassing… That same night, my dental assistant – not Liz – came out of her shell and made quite a hit with some of the guys in attendance culminating in one of them sipping champagne out of her shoe. What a crazy, fun night.

30 Days of Thanks Kicks Off

But enough reminiscing; how shall we thank our patients? Every person who has been a regular patient for at least five years will receive a gift certificate. That certificate increases in value with every five-year period that they have been our patient. Look for yours to arrive by mail. We are still checking, but I believe that there is one person who has been a continuous patient for the last 30 years! Naturally he will receive a special certificate!

In addition, any patient who is seen on a Friday this month will receive a commemorative gift. Also, every Monday, one random patient will receive a special gift. We’ll try to keep you posted on who wins what.  These will most likely be featured on our Facebook Page.

Most importantly, Thank You to all of our patients, both current and past. We are extremely grateful for the pleasure of having cared for you for the past 30 years. You provided us with friendship, laughter, challenges, happiness and fulfillment, which has made our lives meaningful. We Love you all!

Celebrating 30 Years With 30 Days of Thanks

This year, during the month of November, we will be celebrating the 30th anniversary of the creation of our dental practice in Hillsborough.  In November of 1984, we opened a single operatory office on route 206 in a space currently occupied by a hair salon. I say “we” because the practice was originally a partnership between me and a fellow graduate from my dental school class.  The plan was for each of us to work in the practice three days each week until our practice grew to the point where we would both work in the office full-time. Our official first day was mine alone and there were two patients scheduled that day. There was no receptionist, dental assistant or hygienist. There was just me, and I clearly remember waking that day with a nervous feeling in the pit of my stomach, probably not dissimilar from stepping out of a plane on your first skydive. Needless to say, the day ended extremely well owing mainly to the wonderful first two patients, one of who is still in our practice today!

30 Years of Thanks

While I was busy working on setting up this practice, I had a job with a dental clinic in Wayne, New Jersey where there was an amazing assistant whose name was Liz. I really enjoyed working with this particular dental assistant and asked if she had any interest in working in my new dental practice. Her response was an enthusiastic “yes” and she began working with me in early 1985 as our first and only team member.

As you may have figured out, the partnership with my classmate lasted only about a year at which time I decided to continue on alone. Over the next couple of years, our team grew with the addition of another dental assistant freeing Liz to become the receptionist.  Next, we hired a part-time dental hygienist and we were all set with a solid team and growing!  Those first several years were the happiest of my life. I absolutely loved working on my practice – watching it grow and prosper – and always enjoyed the patients who provided our team with such a sense of fulfillment and friendship.   Many of them remain our close friends today. 

We outgrew that first office in a couple more years and moved to our second office on Amwell Road, not far from where we are today. In that second office, we grew from two operatories to three and remained there for over 10 years. Then, in the early 2000’s, we moved to our current location where we built an office which works beautifully for us.  It expresses who we are and our patients find it to be both attractive and comfortable.


30 Years of ThanksEverything good that happened with regard to the success and growth of our dental practice has been due to  many, many people to whom we wish to express our gratitude during the month of November. In planning for this “30 Days of 
Thanks”, I had the opportunity to think back on all the wonderful times which were shared with my evolving team, patients, vendors, and mentors. I plan to share many stories with you during the month of November by writing public thank you notes to many of those wonderful people. I hope that you enjoy these stories and stay tuned for your turn to be thanked during next month.  Please watch our Facebook page – https://www.facebook.com/nadlersmiledentist – and our newsletters for information about the various prizes and giveaways which will also occur during our 30th Celebration Month. 

The last 30 years have been an adventure, a joy, a challenge, and a passion.  I look forward to this opportunity to formally thank so many of you who have become our friends over the past 30 years. All the best to you during this Thanksgiving month and throughout the Holidays!

These Are a Few Of Our Favorite Things

In this article, we would like to share with you seven of our favorite products and technologies. These are all items or services which we as a team use on a regular basis and recommend to our patients. We feel that each of these is the leader in its field and offers solid benefits. So, without further ado, here is the list:

Number 1: Sonicare Toothbrush

Favorite ThingsThrough the years, we have recommended a variety of toothbrushes ranging from the Rotadent to Oral-B and finally to Sonicare. In our estimation, the Sonicare electric toothbrush is simply the most effective tooth cleaning product on the market. End of story. Having used and Oral-B electric tooth brush for many years and having avoided the Sonicare because I found it to be uncomfortable initially, I began using it regularly and discovered that it was far superior at removing stains and plaque and maintaining gum health. What more is there to say?

Number 2: Closys Toothpaste

Favorite ThingsWe have been recommending Closys toothpaste for the last 10 years or so. It contains chlorine dioxide which kills germs. It does not contain abrasives, extra chemicals or other unnecessary ingredients which would make it a lesser choice for effective oral health. Closys II toothpaste effectively kills germs, helps maintain gingival and dental health as well as providing clean fresh breath.

Number 3: Inter Dental Cleaners

Favorite ThingsThere are a variety of ways to clean between the teeth which we recommend for different patients and for different reasons. I will lump these together as being the third most important thing we love. For those with regular spaces between our teeth, we love Reach Total Care floss by Johnson and Johnson. This is great floss which is effective, tastes good, and is well-designed.

Favorite Things

If you have bridges and are unable to use regular dental floss, then Superfloss by OralB is the choice for you. This product allows you to easily thread the floss underneath your bridges and thoroughly clean them with a minimum of fuss.

 

 

Favorite ThingsFor those who have very wide spaces between their teeth, pipe cleaners are an excellent choice to quickly and effectively clean between your teeth. For those with moderate spaces between their teeth and for those who have had gum surgery ProxaBrushes are the weapon of choice. They are easy to hold and manipulate and are effective at cleaning larger spaces between your teeth. Finally for those people who hate to floss, there is a product by Sonicare called the AirFloss are which is very effective especially at removing debris which gets caught between your teeth.

Number 4: NeoStrata Skincare

Favorite ThingsWe have offered the line of NeoStrata skin care / antiaging products in our office for the past few years. Though it has not been very popular amongst our patients, it is very popular with our dental team. This line of products is meant to care for your skin and these products do what they say they will do. If you have any interest, feel free to ask us for samples and I think that you will be surprised at how effective they are. For your information, this little-known company provides products to various larger corporations whose names you may well know.

 Number 5: Zoom! Teeth Whitening

Favorite ThingsFor many years, we used the BriteSmile system for teeth whitening.  Zoom! Whitening became the standard for tooth bleaching when the show Extreme Makeover was so popular. Some years ago Zoom! Purchased BriteSmile and their newest system offers improvements which make the procedure both more effective and comfortable. For those people who desire whiter teeth, the in-office Zoom!bleaching system is the best.

Number 6: Invisalign

Favorite ThingsInvisalign orthodontics has been available for more than a dozen years. This company continually up grades their techniques and products to offer an excellent alternative to metal braces. There are various bite problems which can now be addressed using Invisalign, and more and more adults are taking advantage of this excellent service to help turn back the clock. FYI, the Invisalign system aligns and levels the teeth using a series of clear aligners which are changed by the patient every two weeks. The results we have achieved with this system have been very impressive.

Number 7: The K7 and TMD Orthotics

Favorite ThingsWe purchased the K7 technology many years ago to assist us in treating patients with head, neck and facial pain. This system has proven to be a wonderful way to help diagnose our patients’ problems and to determine the best way to treat them. Using this system, we are able to have orthotics custom fabricated for patients to wear over their lower teeth. These orthotics have been very effective at eliminating various symptoms of TMD pain and associated symptoms. If you suffer from chronic pain, I recommend that you ask us about how the K7 system and an orthotic may be a blessing for you.  Check out this technology at www.myotronics.com.

It is our hope that you find these seven of our favorite things to be useful for you. If you have any questions about any of these items, please do not hesitate to ask. You may contact us by phone at 908.359.6655 or via our website at www.DesignsForDentalHealth.com.

 

Smile Enhancements for Healthy Aging

Earlier this month, we discussed common dental problems which affect us as we grow older and how to address them.  In this installment, we will describe three popular methods to improve both the appearance and the function of your teeth. At the end of this article, we will reinforce what we believe to be the best ways to improve the health and beauty of your smile.

smile enhancementsYou may be surprised to hear about the first popular procedure which has increased in frequency over the past several years.  Once considered only appropriate for adolescents and teenagers, orthodontics has become an excellent means for adults (even those well into their 60s) to improve their smile, take years off their facial appearance, and improve their self-esteem.  This, in turn, improves their overall outlook on life. Alternatives to the metal braces commonly seen in the past have grown in popularity as they have become more comfortable, effective and invisible.  In our office, Invisalign™ orthodontics has proven to be a discrete and successful method for adults to address bite issues and crooked teeth.  Even patients who had braces as a teenager find the system an excellent way to realign teeth which have relapsed over the years.

invisalign, smile enhancements

Invisalign™orthodontic treatment, combined with either tooth bleaching and/or bonding, can help you to achieve your dream smile, improve your appearance, help you look younger, and feel a renewed sense of self confidence.  In addition, a properly aligned bite serves to preserve your overall health and well-being.  Teeth which are not aligned and bites which are not properly balanced are much more at risk for a variety of dental issues.  These issues include tooth fractures, tooth wear, loosening teeth, gum recession, ineffective chewing ability as well as a variety of jaw, neck, and shoulder pain and headaches.

The second popular dental enhancement which has steadily gained in popularity over the last twenty-five plus years is implants. Titanium implants have evolved and become a staple in the replacement of missing teeth for those who wish for comfort, convenience, and excellent appearance. Implants can be used in a number of different ways to replace missing teeth. The simplest way, of course, is for replacing a single missing tooth. But implants can also be used to replace a series of missing teeth or even an entire arch of missing teeth. Contrary to popular opinion, the placement of implants does not involve significant discomfort and their success rate is very high.

implant, smile enhancements

There are many patients who have struggled with dentures for years. Such patients have had as few as two implants placed to stabilize their existing dentures. The benefits of such procedures are astounding for those who have struggled to eat and speak with loose plates for years. We even see patients who are about to lose all their remaining teeth in one or both arches. Such patients can have their hopeless teeth removed, four implants placed, and a set of teeth mounted on those implants all in a single appointment. That procedure is called “All-On-Four” and requires collaboration between a prosthetic dentist, an implant surgeon and a laboratory technician.  The results in these cases are life changing.

The third popular smile enhancement involves bonding or porcelain to restore worn, broken, or otherwise damaged teeth. “Bonding” utilizes tooth-colored filling material which is placed on one or a group of teeth to restore natural appearance, shape, and color. Similarly, porcelain is used in more advanced cases for those patients who wish to have the most long-lasting and cosmetic solution to their dental problems. Porcelain can be used to cover the entire tooth or limited areas of the tooth as needed in any given situation. The porcelain is bonded to the teeth which results in a very strong, cosmetic, and natural result.

Bonding and porcelain can be used to enhance smiles in a number of different ways. Teeth which have mild misalignment can be made to look perfectly aligned instantly using these materials. Similarly, problems with symmetry, proportion, color and shape can all be addressed using these materials. The next time that you are in our office, make sure to look at some of the photographs on our walls which exhibit the results gained by using these materials.

Finally, let us reiterate the best ways to ensure healthy aging at least as far as oral health is concerned.  As we grow older, we are all more prone to have decay which can sometimes develop very quickly.  It is not uncommon for adult patients to have some gum recession which results in the exposure of root surfaces.  Such surfaces are very prone to decay and must be carefully monitored both at home and in the dental office.  In addition, as our gums recede, food is more likely to lodge between the teeth creating another cause for decay developing.  Increased use of medications and other medical issues may lead to a condition of dry mouth.  Without the buffering effects of saliva, the likelihood for increased dental decay as well as gum disease is highly likely.

dental care, smile enhancements

So what is one to do to prevent an increase in gum disease and dental decay? Here are our favorite as well as most effective recommendations:

  1. Use an electric toothbrush and brush where the teeth and gums meet.
  2. Clean between your teeth with an appropriate sized tool. Large spaces require a proxy brush and smaller spaces require fluffy floss.
  3. Brush before bed!
  4. Rinse with a fluoride mouthwash especially before bed.  During this month we have been handing out Listerine Zero which is a good product found in the grocery store but any similar product which includes no alcohol can be used.
  5. Have regular checkups! This is the best way to make sure that small problems do not become big ones! In the past few years, we have seen more and more patients who have returned after extended periods with more severe problems. Regular checkups will save you money and give you more peace of mind.

In closing, cosmetic dentistry may be key to a person’s health in later life.  Here is a quote from a cosmetic dentist in Texas:

“We often hear older patients just wanting things patched up as opposed to getting something aesthetic. They may have the idea that they are not worth it, or their families have the idea that they are too old for cosmetic dentistry. This may lead to an attitude that things are ending.

“Improving an older person’s mouth can bring them more happiness and joy, not only by improving chewing efficiency, but also bringing joy back. They will want to smile more.”

If you have any questions concerning this article or any other dental questions, please call our office at 908.359.6655 or contact us via our website at www.designsfordentalhealth.com.

 

 

A Healthy Mouth and Healthy Aging

For over 20 years, September has been designated healthy aging month. This is an annual celebration of the positive side to growing older. During this month, a variety of sources provide Inspiration and ideas for baby boomers and adults aged 45 and above to help them to improve their physical, mental, social, as well as financial well-being.  It is our hope that we at Designs For Dental Health can provide some pertinent information to contribute to our fellow baby boomers.

healthy-aging-logo

It is interesting to note that there are over 76 million baby boomers today over the age of fifty and the first of the 82 million Generation X-ers are about to reach that milestone in 2015.  Why not use September as a time to look back on where you’ve been and consider what you might truly like to do with the rest of your life.  If you’re happy and fulfilled with what you’re currently doing, keep on keeping on!  If not, this is definitely the time to make a change.  From my point of view, I’m happy to keep on doing what we, as your dental care providers, love to do most.  Help to keep you healthy! dreamstime_l_21764121

So, with that in mind, here’s our question for you today: How’s your smile? 

  

First of all, research supports the idea that those who smile more are just plain happier.  Secondly, those with a healthy mouth are much less likely to develop a myriad of diseases commonly suffered by those of us in the 60+ population. So ask yourself- when is the last time that you had a comprehensive dental examination to determine your overall oral health and the best methods used to maintain it?  I promise to provide such a comprehensive examination free of charge for anyone over age 55 who has been a patient in our practice for more than 5 years and who requests it.  That’s right!  All you have to do is ask! I’ll sit down with you for as long as it takes to discuss your concerns and desires.  Then, we’ll do a comprehensive examination including an oral cancer screening, evaluation of your teeth, gums, and bite. Together, we’ll discuss any options that might be available to you to improve your dental health and from that discussion we will arrive at the best treatment plan for you.

 

Consider this – a mere 60 years ago, it was assumed that we would lose all of our natural teeth as we aged.  Now we know that a healthy mouth and teeth will help you to not only look good, but to eat delicious and nutritious foods, to speak clearly and to be confident.  An excellent quality of life demands a vibrantly healthy mouth.  Just consider the fact that those whose oral health is subpar are at risk for various serious medical conditions including: heart disease, stroke, diabetes, pneumonia, cancer, and various other diseases which are common in older adults.

 

What are some common oral health problems?

 

  1. Dry mouth.   Reduced salivary flow is most commonly the result of cancer treatments, the use of certain medications, and certain diseases. Dry mouth is a significant cause of decay and gum disease in older patients because saliva serves to buffer acids that are produced as we eat.  Without the protection of these buffers, rapidly advancing problems occur. 

  2. Darkened teeth.   Our teeth tend to darken with time as the pulp in our teeth recedes and the outer layer of enamel becomes thinner, thus allowing the darker dentin to show through. There are various methods available to whiten the teeth for a more youthful appearance.  These techniques do not harm teeth and most patients are extremely happy with their whiter, more beautiful smiles. 

  3. Root decay. As the gums recede, exposure of the tooth roots result. Exposed root surfaces are less resistant to decay than enamel and decay here is quite common. Good brushing and plaque removing habits go a long way to protect these surfaces. In addition, the judicious use of fluoride rinses can be most helpful to protect these exposed surfaces. 

  4. Gum disease. Inflammation of the gums and resulting bone loss in more advanced cases is quite common in adults over the age of 50.  Gum disease is worsened by poorly fitting tooth restorations, less than ideal dietary choices, and certain diseases like anemia, cancer, and diabetes.  The best way to fight gum disease is to practice excellent oral hygiene and have regular dental exams and cleanings as recommended in your particular case. 

  5. Tooth loss. Gum disease is the number one cause of tooth loss; however, teeth which have broken due to old, large silver fillings or simple attrition require prompt attention to avoid unnecessary loss of teeth!  Restoring a broken tooth is always better and less expensive than losing a tooth and later trying to replace it. 

  6. Uneven jawbone. This common problem is a result of premature tooth loss.  Once a tooth is lost, the bone previously around that root vanishes and teeth adjacent to and opposing the missing tooth will shift.  This causes an uneven bite and places for food and bacteria to become trapped. 

  7. Oral cancer. Routine examinations are essential to identify possible cancerous conditions in the mouth. Always report unusual lumps or bumps or discolorations to your dentist or hygienists promptly! 

So what is the best way to maintain your good oral health?  It’s the same regardless of your age!    

dental-health-seniors-120312-300x199  

  1. Brush at least twice a day with good quality toothpaste as recommended by your dentist or hygienist. The most important time to brush is just before bed!! 

  1. Floss or otherwise thoroughly clean between your teeth at least one time each day. 

  1. Visit your dentist or hygienist on a regular basis as recommended by them for regular cleanings and oral examinations.  

  1. Use appropriate rinses or fluorides or other such adjuncts as recommended by your dental professionals. 

healthy-aging

If you have any questions about healthy aging month or would like a complementary comprehensive examination please call us at 908.359.6655 or contact us via our website at www.DesignsForDentalHealth.com

Alzheimer’s Disease And The Oral-Systemic Connection

Infections in the mouth are now considered as potential risk factors for the progression of Alzheimer’s disease. Studies have shown that inflammation – like that which results from dental disease like periodontitis (gum disease) – has a role in the development of dementia and Alzheimer’s disease. Inflammation caused by specific bacteria in the mouth cause an inflammatory cascade throughout  the body which impacts our systemic health.

4-Nursing-Diagnosis-Nanda-for-Alzheimers-Disease

A dental infection can cause severe illness requiring hospitalization.  Such infections are more common than most people might think. Some months ago, one of our patients postponed an appointment during which a tooth infection was to have been treated.   This infection was found on an x-ray, and this patient had no pain or other obvious symptoms of a problem.  Several days after the original appointment we received a call from the patient that she had developed severe swelling over her eye.  This infection ultimately resulted in this patient’s being hospitalized for four days and requiring IV (intravenous) antibiotics.

Just to be clear, oral diseases which are more chronic in nature than the example above may not only be direct causes of systemic disease. They indirectly cause an increase in severity especially in those diseases which are known to be inflammatory in nature.  It is clear that eliminating oral inflammation reduces the inflammatory impact on many systemic inflammatory diseases including cardiovascular disease, diabetes, and rheumatoid arthritis. Although Alzheimer’s disease is generally not considered to be inflammatory disease, inflammation does have a role in accelerating the progression of this disease.

______________________________________________________________________

CBS News’ 60 Minutes produced a wonderful show about aging                                   which presents interesting information about Alzheimer’s Disease.

Here’s a link to view this show: 

www.CBSnews.com/news/living-to-90-and-beyond/

______________________________________________________________________

Research has identified five specific pathways by which gum disease and oral infections seem to influence the progression of Alzheimer’s disease:

1. Bacteria from the mouth can directly enter the bloodstream.

2. These bacteria cause systemic (whole body) inflammation impacting Alzheimer’s disease.

3. The bacteria P. gingivalis plays a role in the formation of blood clots and thereby cardio vascular disease and strokes which are both risk factors for Alzheimer’s disease.

4. Germs from the mouth can travel directly to the brain.

5. Some people have a genetic predisposition which can increase the effects of oral inflammation

alzheimers_awareness_kids_hoodie_medium

To summarize, the ways by which oral infections and periodontal disease affect disease progression is not always direct. However, the link between diseases of the mouth and body is established, and the evidence is clear that maintaining a healthy oral environment is crucial to minimize the progression of various systemic diseases including Alzheimer’s disease.

If you have any questions about the oral-systemic connection or diseases of the mouth, feel free to call us at 908.359.6655 or contact us via our website at www.DesignsForDentalHealth.com

Snoring, Sleep Apnea and Dentistry

Continuing our discussion concerning the health connection between the mouth and the body, we will review the condition known as Obstructive Sleep Apnea, its common symptoms and what can be done to minimize the potentially devastating effects of this disease.

Obstructive Sleep Apnea or OSA is a potentially serious sleep disorder in which patients repeatedly stop and restart breathing during sleep. The throat muscles intermittently relax during the sleep cycles, and the airway becomes  temporarily blocked.  The muscles normally support the soft palate and tongue. When these muscles relax, the airway either narrows or closes as a breath is taken, and the flow of air is blocked. As a result the blood level of oxygen is reduced, the nervous system thereby senses impaired breathing and awakens the patient so that an open airway is restored. These events can occur as many as forty or even more times each hour throughout the night. The end result is an inability to reach the normal, deep, restful and necessary phases of sleep.  This lack of quality sleep results in sleep deprivation.

sleep_apnea

People with sleep apnea usually snore (often loudly), may wake during the night with  gasping or choking, or may seem to stop breathing periodically according to their bed partners. OSA is most commonly seen in middle-aged and older adults and people who are overweight.  Men are more frequently affected, but women and children may also exhibit symptoms of Sleep Apnea.

Common signs and symptoms of obstructive sleep apnea include:

  • Snoring (often loudly)
  • Episodes of interrupted breathing during sleep
  • Abrupt  awakenings during the night
  • Daytime drowsiness
  • Dry mouth or sore throat in the morning
  • Morning headaches
  • Mood changes including depression or irritability insomnia

In addition, certain factors increase the likelihood of a patient’s having Obstructive Sleep Apnea.  Those with one or more of these signs are urged to speak with their primary care physician about the need to be tested for OSA. These factors include:

  • Being overweight
  • Having a neck size greater than 17 inches for men and 16 inches for women
  • Having high blood pressure especially if resistant to medications
  • Having a narrow airway possibly due to enlarged tonsils and/or adenoids
  • Chronic nasal congestion
  • Diabetes — type I or 2
  • Family history of sleep apnea
  • Smoking
  • Frequent use of alcohol

 

If a patient is unaware of their Sleep Apnea condition or if is left untreated, a variety of complications may develop.  Conditions associated with OSA include:

  • Cardiovascular problems including high blood pressure, coronary artery disease, heart attack, as well as heart failure and stroke and heart arrhythmias.
  • Daytime drowsiness, fatigue and irritability as well as difficulty concentrating.
  • Children with OSA may have problems in school and commonly have attention or behavior disorders.
  • Sleep deprived partners — commonly bed partners may choose to sleep in a separate room.

 

In addition to seeking the advice of your doctor, there are steps that you can take to at least minimize the effects of OSA.

  • Try to sleep on your side
  • Avoid drinking alcohol close to bedtime
  • If you are drowsy, avoid driving or using machinery
  • If you are overweight  lose weigh
  • Exercise regularly
  • Quit smoking
  • Use nasal decongestant

If you are diagnosed as having Obstructive Sleep Apnea, there are three traditional therapies which are used to control this condition.   The first is positive airway pressure in which a device called a CPAP is worn over the nose and/or mouth while you sleep.   It employs a steady stream of air to maintain an open airway.

Continuous Positive Air Pressure (CPAP)

Continuous Positive Air Pressure (CPAP)

The second is a dental appliance which is designed to hold the jaw in a downward and forward position.  In this position, the tongue and soft tissue at the back of the mouth are held  to effectively maintain an open airway. These devices are also used to minimize or eliminate snoring.

                                      Sleep Appliance
                                              Somnodent Sleep Appliance

Third, there are various surgical procedures which may be appropriate for some patients.

If you have any questions about obstructive sleep apnea or the oral appliances which are used to treat this disease, please call us at 908.359.6655 or via our website at www.DesignsForDentalHealth.com

 

 

 

Why We Love Spring!

After this long winter, with its record setting low temps and more snow storms than we could handle, it’s safe to say that we are all ready for some warm weather.  For some of us, it’s not just the change in temperature that get us excited for spring, but the activities and life that comes with it. Some of the staff at Designs for Dental Health took a brief moment to share why we love spring. See our answers below!

download (2)

Dr. Nadler:

 “Spring is definitely my favorite season. Everything comes back to life, brown turns to green, flowers start to bloom and everyone comes out of their winter funk.  Spring also means that the golf season will soon be under way.  That REALLY makes me happy.  And, spring is when days are getting longer giving us more daylight to enjoy the outdoors and just be alive!  I love spring.”

1545718_617712644943998_1694496779_n

Liz:

“I love spring because it means the cold weather is almost gone. It’s great to see everything getting green again. And most of all it’s one step closer to Summer!”

images

 

Maria:

 “I’m looking forward to spring because the weather is perfect.  It’s never too hot or too cold.  I can go on a bike ride with my family and spend more time being outside.”

download (3)

 

Remi:

“I Look forward to Spring every year! Especially after cold, long winters. But like all the seasons I find beauty in them all..(Fall is my favorite)

I love the colors that pop up everywhere you look, from the green grass to the leaf buds beginning to grow. I love how the air smells fresher almost cleaner, and you can’t help but enjoy the rebirth of almost forgotten flowers.

The poor confused crocus can finally come up and enjoy the sunshine! I don’t suffer from allergies (knock wood) and when I smell fresh cut grass it invigorates me! I love to watch the tulips that my daughter and I planted awaken from their long hiatus. And my daughter loves to pick me daffodils almost every other day. She tells me it’s because she loves me. I sometimes smile and reminisce of the first pedals/flower heads she used bring me when she was a toddler(the poor things). We are all grateful she is a more skilled gardener now. I love how even the department stores have all the vibrant colors on display!  And of course the Easter dresses and bonnets for the little ones. What is not to love about Spring?  And yes the “Golf” it’s a promise I made to myself…to get back on the course this year…with my husband.”

download (1)

 Allison:

“I love spring not only because the temperatures are near perfect, but because the warmer weather allows me to get outside and go for long runs, spend time horseback riding, and work on projects outside. I also look forward to watching the trees and flowers slowly come back to life.”

unnamed (3)

 

Why do you love spring? Let us know in the comments section below!!!

Oil Pulling – A Dentist’s View

I first heard about oil pulling several years ago when one of my more “holistic” patients asked about it. Recently, the subject has been raised with increasing frequency. “Oil pulling” is an ancient Indian folk remedy in which oil is used as a kind of mouthwash. This technique is touted to improve oral health as well as provide many incredible detoxification benefits.

What is oil pulling and how does it work?

A tablespoon of oil is placed in the mouth and is swished around the teeth for twenty minutes. During this swishing process, bacteria that are present on the teeth and soft tissues of the mouth become trapped in the oil. Certain bacteria like Streptococcus Mutans cause gingivitis and dental decay, and eliminating them certainly leads to improved oral health. After the twenty minutes, the oil is expectorated (spit out) into the trash, not the sink or the toilet so as to avoid causing a clog.

Various different oils are recommended. The original technique apparently called for sesame oil, but more recently there seems to be a trend toward using coconut and sometimes sunflower oil. It is very important that the oil not be swallowed as all the collected bacteria could lead to systemic illness if ingested. Some people recommend performing this technique every day, while others suggest that four to five times a week is adequate.

download images (1)images

So what are the professed benefits of oil pulling?

This technique acts as an antibacterial and antiviral system, and so detoxifies the mouth and indirectly the entire body. The potential benefits of this treatment include:

  • Whiter teeth
  • Healthier teeth and gums
  • Improvement of acne, eczema, psoriasis and other skin conditions
  • Clearing sinuses and helping allergy sufferers
  • Eliminating halitosis
  • Helping with general pain issues
  • And many more

Is there any truth to all of these claims?

As a matter of fact, there is reason to believe that this technique does provide detoxification benefits. This is one of a number of methods which can be used to clean the mouth so thoroughly that the body is better able to heal itself. Apparently there is a study which was published in 2008 in which oil pulling using sesame oil resulted in a significant reduction in Streptococcus Mutans after two weeks. However, this technique was not as effective as chlorhexidine mouthwash which is commonly recommended by dentists and periodontists to control gum inflammation. In addition, a serious limitation of this technique is that the oil only travels about one millimeter deep into the gums around the teeth, and the more damaging infections are more than three millimeters deep. This technique should not be used by people with active gum disease.

The most interesting thing about this technique is that it highlights the fact that as our oral health improves, so does our general health. Everything in the body is connected. So that improvement in the sinuses, the throat, the cardiovascular system, the skin and various other body systems is a very positive byproduct. When the mouth is healthier, the level of inflammation in the body is reduced, the body is better able then to heal, and we feel better and look better.

Oil pulling may be considered as an alternative to an excellent oral homecare regimen. Such a regimen would include brushing for two minutes twice each day and especially before bed, flossing between the teeth regularly, and perhaps using a WaterPik with an antimicrobial agent on a regular basis as well. Ideally people should have their dentist or hygienist recommend an oral care system specifically designed for him or her. In addition, nowadays we even have a DNA test which can determine specifically which bacteria are present in each patient’s mouth, and if they have the specific marker which might make them more susceptible to periodontal disease.

If you have any questions about oil pulling or would like information about developing a homecare regimen for yourself, please feel free to contact us by telephone at 908.359.6655 or via our website at www.DesignsForDentalHealth.com

All-on-4®, A Dental Miracle

All–on–4® is the name for a technique used in the total rehabilitation of patients who have lost or will soon lose all of their teeth in one or both arches. This system was developed in the 1990s through studies which were funded by Nobel Biocare which has been a corporate leader in the implant industry since the early 1980s.

The All-on-4® treatment concept is a miracle because patients arrive at their dentist’s office in the morning with either no teeth or teeth which cannot be saved in one or both arches.  At that appointment, the implant surgeon (usually a periodontist or oral surgeon), the prosthetic dentist (in this case, me) and a lab technician work collaboratively.  A few hours later the patient leaves the office with a complete set of teeth which are not removable, which function well and which look amazing.

In addition, no grafting is required before placing the implants with this system. Therefore, most patients who have been told that they are not good candidates for implants because of a lack of bone, or large sinuses, or other anatomical circumstances are perfect candidates for the All–on–4® procedure.

There is no grafting, and no lengthy healing time required. Four implants are placed in each treated jaw. This procedure takes advantage of the dense bone which is available in the front of both the top and bottom jaws and places two implants there. Two more implants are placed in the back of the jaws and at an angle to both avoid sensitive anatomic areas as well as to take advantage of available dense bone there. Permanently fixed bridges can then be secured to these four implants immediately because of the solid primary stability which is gained by these strategically placed implants.

All-on-4-implant-research1

The full dental bridge which is attached to these implants is not removable, has no coverage of the palate, and can be used immediately to eat a complete diet without restriction. After four to six months, a final fixed prosthesis is placed over the implants once total healing is assured.

imgres

The advantages of All–on–4® are many:

1. Get implants in one day with minimal surgery.

2. Entire procedure completed in one location and one day.

3. Avoid the expense and healing time of bone grafting.

4. Have fixed, not removable teeth.

5. Have a complete new set of teeth which look and feel natural – Smile Again!

6. Have the ability to again eat all the foods that you desire.

If you have any questions about the All–on–4® procedure or if you know someone who would benefit from it, please contact us at 908.359.6655 or via our website at www.designsfordentalhealth.com